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meadowbrook and NP

July 28, 2011 (Afternoon)

Exercise Type: Run

Comments:
Ran later this afternoon. We were waiting for CKells, but he was off doin thangs. I went out with Aaron and Mitchell to look for him. We decided to just go run. Ran over to Derbyshire, up Meadowbrook to around S Taylor, then cut over and went around second lake and back NP. I havnt run up there in a while. Grese and I used to go there in the winter freshman year. It has been a while and it was real nice. Pace felt great. I think we started out slow because we finished fast. Ankle was a little tight, but my hammy was good.

Got back, stretch, L7 and plank while discovering who the culprit of the TPing of the XCFH. Roll upstairs.

2:30 plank