View Workout (Joe Heebner)
Jeff's loop
July 29, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with no watch for the first time in a VERY long time and took it easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | Brooks Adrenaline GTS 11 Red/White |