January 13, 2009 (Morning)
Exercise Type: Run
Weather: kind of cold
Comments:
Ran Canada with Keiko and talked about Mountains beyond Mountains - their int'l studies class is reading it! Eric, Casey are in that class.
I am regaining my excitement for track. I wish I would have done a little speed work over break! I felt very weird and tired when I was cooling down on teh indoor track.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | brooks adrenaline gts 8 wide |