View Workout (Simon Lester)
Tiberon
August 1, 2011 (Morning)
Exercise Type: Walk
Weather: warm and humid, 75 degrees
Comments:
Walked with Apollo and Rocky, nice and easy, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.22 Miles | 1:05:12 | 20:14 / Mile | 80 | 94 | Recovery |