View Workout (Chanon Tuntivate)

Calendar - Statistics - Workouts

Return to Log Return to Log

elliptical

July 27, 2011 (Morning)

Exercise Type: Elliptical

Weather: a/c. awesome.

Comments:
used elliptical bc of hamstring.

Distance Duration Pace Interval Type Shoes
4.0 Miles 27:00 6:44 / Mile Easy