August 2, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.99 Miles | 29:24 | |||
2.5 Miles | 18:00 | 7:12 / Mile | asics gt-2160 | |
1.5 Miles | asics gt-2160 | |||
800.0 Meters | 2:44 | 5:29 / Mile | asics gt-2160 | |
800.0 Meters | 2:51 | 5:43 / Mile | asics gt-2160 | |
800.0 Meters | 2:55 | 5:52 / Mile | asics gt-2160 | |
800.0 Meters | 2:54 | 5:50 / Mile | asics gt-2160 |