View Workout (Snow )
At the gym, on a treadmill
January 13, 2009 (Night)
Exercise Type: Run
Comments:
I was running on 3 hours of sleep.. my knee started to have pain so I stopped and stretched, then walked briskly for an hour on the track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Snow |