View Workout (Andrew Coop)
Tired morning run
August 4, 2011 (Morning)
Exercise Type: Run
Weather: Sunny and 68 deg.
Comments:
Went running with a high school teammate, glad to be done for the day...just have babysitting and vbs left to do.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.11 Miles | 46:29 | 7:36 / Mile | Easy |