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Another cold morning
January 15, 2009 (Morning)
Exercise Type: Run
Weather: Dark, cold, not as icy
Comments:
Ran up the canyon, sans Yaxtrax. Very cold. Did I mention that?
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles |
24:30 |
12:14 / Mile |
|
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