View Workout (Barbara Lee)
First Run Larchmont
July 26, 2011 (Night)
Exercise Type: Run
Weather: Hot sunny
Comments:
sore right hip/groin. stretched a lot that night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.55 Miles | 30:00 | |||
| 0.65 Miles | 5:00 | 7:41 / Mile | Warmup | Brooks Axium 2 |
| 1.9 Miles | 25:00 | 13:09 / Mile | Training | Brooks Axium 2 |