
August 5, 2011 (Morning)
Exercise Type: Run
Comments:
Nice and cool this monring. Wore a shirt and didn't regret it at all. This run also went by really fast this morning which was good. When I got up I forgot I was going to double and wondered why my alarm was going off so early:(
It was a ghost town today. Pretty much how I expected things would normally be.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 33:57 | 6:47 / Mile | Easy | Brooks Red |