View Workout (Patrick Meyers)
PIckups
August 5, 2011 (Morning)
Exercise Type: Run
Comments:
calf felt fine this morning so i did pickups. at least 4 more later today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:00 | 7:00 / Mile | Inspire 2 |