View Workout (Rebecca Higgins)
A-10 course
August 6, 2011 (Morning)
Exercise Type: Run
Comments:
taylor, rowe, st.johns, college, church, main, randall, KG, 450, bridge, east severn, 450, taylor.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 58:39 | 9:09 / Mile | Steady State |