View Workout (Morgan Olson)
Run Clark Lake 12k Classic
August 6, 2011 (Morning)
Exercise Type: Run
Weather: humid
Comments:
4th place in 18-24 age group
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.15 Miles | 59:15 | |||
| 0.75 Miles | Warmup | Saucony Kinvara | ||
| 7.4 Miles | 59:15 | 8:00 / Mile | Saucony Kinvara |