View Workout (Robert Ontko)
Weird Dream Part 2
July 28, 2011 (Morning)
Exercise Type: Run
Weather: Dark to sunrise and warm
Comments:
Home, La Brea, Suspiro, Petra, bayou trail underneath West Park Tollway to Addicks Clodine and back
5:40AM. Woke up from a weird dream for the second night in a row, this one involved my high school classmates, someone threw out a bathroom sink, smelt and saw bags and a pile of mulch for the trees along one of the retention ponds, scared a fellow jogger near the waste water treatment plant, stretch, 36 Ibis.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 52:24 | 7:10 / Mile | Easy | Adrenaline XI |