View Workout (Corey Williams)
cleaning up
August 5, 2011 (Morning)
Exercise Type: Run
Comments:
ran with grogan and chris kelly at like 5:30ish. we went kind of fast, but i was feeling alright. went to chipotle with chris and thea afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 58:29 | 6:29 / Mile |