View Workout (Dan Snitzer)
Sunny Day Run
August 8, 2011 (Morning)
Exercise Type: Run
Weather: Sunny low 80's
Comments:
Felt a little twinge in my shins. Look at getting different shoes. (Go back to Asisc (DS trainers!!)) Get back on track with maybe a 5k training plan.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.78 Miles | 32:54 | 6:52 / Mile | Easy | Asic DS 14 TWO |