August 6, 2011 (Morning)
Exercise Type: Run
Comments:
This run was good. I felt really bad for Corey becasue it seemed as if I was draging him along at times but its good that he slogged through his run and got a decent long run in. He'll get it next week. The rest has nothing to do with the run.
When driving home around 8 I witnessed what cas only be described as a gang fight of epic porportions. I was on south park at the fork that goes toward shaker when I came upon no less than five bucks going at it. They were sprinting around in this persons front yard. It was really bazzare. They would kinda eat the grass and ignore each other and then one or two would take to galloping around the others and eventually attack one of the other deer. They'd lock horns and wrestle to the ground then spring apart and sprint away. It was so awesome!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Red |