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BAH!!!

August 8, 2011 (Afternoon)

Exercise Type: Run

Weather: nice

Comments:
I am going crazy! I think I need to go back to school.

run: 28 min medium run
notes: I hope everything is set for my running schedule. I am going to try not to deviate from it so I can avoid all of this confusion in the future.
terrain: roads
felt: I felt ok and then I felt tired
sleep: less than 6hrs
otr: I have to get to that...

Distance Duration Pace Interval Type Shoes
3.0 Miles 28:00 9:20 / Mile Training Adidas Supernova Pink