View Workout (Patrick Meyers)
(Untitled)
August 8, 2011 (Morning)
Exercise Type: Run
Comments:
bike loop from penncrest but started on the far side and didn't take pink rock, so it's probably at least a full 8.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | Inspire 2 |