View Workout (Eric Thumma)
MRC -- Rittenhouse Town
August 9, 2011 (Morning)
Exercise Type: Run
Weather: heavy rain and humid
Comments:
No watch, but ran hard. Seemingly a relatively fast effort.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile |