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August 10, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 25:18
2.0 Miles Warmup  
2.0 Miles 12:29 6:14 / Mile    
1.0 Miles 6:20 6:20 / Mile    
1.0 Miles 6:29 6:29 / Mile    
2.0 Miles Cooldown  

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