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easy 6
August 10, 2011 (Afternoon)
Exercise Type: Run
Weather: mill
Comments:
Felt real easy, good sign
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
6.25 Miles |
50:27 |
8:04 / Mile |
138 |
|
Easy
|
Miz Nirvana 7
|