View Workout (Kelsey Dennis)
Frostbite Returns
January 17, 2009 (Morning)
Exercise Type: Run
Weather: Frosty and cold
Comments:
I got 3rd in my female age division. And I did a lot better then I thought I would. Finished in 53:41. Not bad for lots of hills and for not being in the greatest shape!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 53:41:00 | 8:39:30 / Mile | Hills | Mizuno - Blue |