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Cornell Loop

August 11, 2011 (Morning)

Exercise Type: Run

Comments:
Drove in with Mom, then went for my AM run. The weather was perfect today. Nice breeze, still sunny. Smelling more and more like XC everyday. Felt pretty good no problems. Wasnt paying attention to pace just kinda went. Ran around campus, collegetown, and hasbrouck through forest home. This was a little more than 4.5, so Ill round down tonight maybe. Ankle felt a little weak, but didnt hurt at all. Stopped for a pee break near the golf course, and a deer was stnding right next to me. She didnt care though. Real chill.

Did foot drills in the parking lot, then drove home to stretch, L7, roll and abs.

Ibis 30