View Workout (Ed Cushing)
Wash Park outer loop
January 18, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, 37. Nice morning.
Comments:
Felt good, no issues! Getting better at holding a slower pace (like, really, really slow) and I can make mile distance goals.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | Mizuno |