View Workout (Amy Berger)
jog with my girls
January 18, 2009 (Morning)
Exercise Type: Run
Comments:
jogged a mile with the girls, walked and jogged the mile back. Jay walked with Izzy and met us at the mile and then we watched a hawk for a while and split up: me, Izzy, and Maddy, and Jay and gabby. It was a nice morning!!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 35:00 | 17:29 / Mile | 150 | 155 | Easy |