May 15, 2008 (Night)
Exercise Type: Run
Weather: Cloudy and breezy
Comments:
I ran over to Pricketts Mill tonight and just ran there because it looked like it was going to storm at any moment and I didn't feel like getting stranded 5 miles from home. I felt excellent though so that was good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 48:00 | 6:51 / Mile | NB 768 |