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summer running

August 12, 2011 (Morning)

Exercise Type: Run

Weather: hottish

Comments:
ran a bit with kevin today around on the Hopedale 10k course (we left out the last mile cause it was dumb and neither of us were feeling it). not a bad pace i would say. no day off this week tho cause i ran with kevin and didnt add enough after to make it 45 for the week. im over it lol. keep it up man, ur doin great