View Workout (Joe Heebner)
Groundhog
August 13, 2011 (Afternoon)
Exercise Type: Run
Comments:
Came within two feet of one before he ran off. Also, this was far and away the slowest run of the summer, and it might be the slowest I've done since middle school. I didn't get enough sleep last night and my legs refused to move at all today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | Brooks Adrenaline GTS 11 Red/White |