View Workout (Kendra Zaffuto)
outside
August 14, 2011 (Morning)
Exercise Type: Run
Weather: nice
Comments:
1. 30 min mild run
2. none
3. roads
4. I was happy this was a recovery run. I was pretty tired from yesterday's run
5. 9hrs of sleep
6. none
7. none
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Recovery | Adidas Supernova Pink |