View Workout (Meredith McBride)
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Run
January 17, 2009 (Morning)
Exercise Type: Run
Weather: Cold! and windy
Comments:
trail run...flat at beginning...hillier at end
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
1:00:00 |
10:00 / Mile |
|
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