January 19, 2009 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
Pain in shins (especially the right) starting on Friday. Pain has progessively gotten worse during and after running. I am icing my shins and taking advil. May need to get them checked out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Easy | Brooks Adrenaline GTS 9 |