View Workout (Mitchell Steele)

Calendar - Statistics - Workouts

Return to Log Return to Log

bored jog

January 19, 2009 (Morning)

Exercise Type: Run

Weather: cold

Comments:
gay...9:45 min/mi average

Distance Duration Pace Interval Type Shoes
3.02 Miles 28:00 9:16 / Mile Training nike air pegasus 25 gtx

Share on Facebook | Public Link