View Workout (Chris Kelly)
Friends
August 16, 2011 (Afternoon)
Exercise Type: Run
Comments:
I ran like straight after work today becasue I was meeting my friend Roman for dinner. We had an awesome time. This run was pretty forgetable. Just a normal 10 miler. Nothing special. Other than I finished exactly on the minute.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:02:00 | 6:12 / Mile | Easy | Brooks Red |