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Another Rough Day

August 17, 2011 (Morning)

Exercise Type: Run

Comments:
Soo fucking sore from the past 2 days. To make matters worse we had to go to the stupid park today since we only have gene to drive us and like 19 people showed up. Ran over through dudley and over to the bridge. Then tempoed the course, well for me it was. I went with the varisty guys and Im not in that kind of shape yet so it was tough. I mean everyone was strugglin but I really was haha. Then Gene wanted to time a lap around montebello and I told him I had to sit out. I really hate not being in the shape I used to be in, I know I could be beating everyone except Dave. Afterwards ran the course again reallll slow, it was hto by this time so it sucked even more. Cant wait to be back to where I was.
(the 6.2 miles was a combined time of the 2 times around the course even though they werent consdecutive, 1st one wa about 23 minutes)

Also of note: This time last week I only had 22.6 miles in; at the end of the day yesterday I had 22.8. Suck it and see.