View Workout (Tara Anderson)
Windy One
January 20, 2009 (Morning)
Exercise Type: Run
Weather: Cold, slightly dark, very windy
Comments:
Ran up the Boulder Canyon into a very strong headwind. My lungs and legs definitely felt it, while my hips were tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 23:07 | 11:33 / Mile |