View Workout (Kendra Zaffuto)
clean.buzz.paint.
August 18, 2011 (Morning)
Exercise Type: Run
Weather: nice
Comments:
1. 20 min mild run
2.I ran out of time, but I'll make up for it this afternoon.
3. roads
4. I don't really remember how I felt. OK I guess.
5. almost 7hrs
6. none
7. none
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 20:00 | 9:31 / Mile | Recovery | Adidas Supernova Pink |