View Workout (Chris Kelly)
Huge Group
August 18, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran with pretty much everyone today minus the captains and freshman. Pretty legit run. Took a pit stop on South Park and lost the main group but picked up Aaron who had a cramp. Just chilled in with him. I'm pumped for this year!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:47 | 7:07 / Mile | Easy | Brooks Red |