View Workout (Kerrie Turner)
First training run with Donna
January 18, 2009 (Morning)
Exercise Type: Run
Weather: brisk, but sunny
Comments:
10 and 1's and they felt great! A little slippery, but good to be out again
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Kilometers | 56:06 | 8:00 / Kilometer | Training |