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4 Miles
August 12, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles
|
33:59
|
1.0 Miles |
8:45 |
8:45 / Mile |
|
Brooks Ravenna (2) - Aug 2011
|
3.0 Miles |
25:14 |
8:24 / Mile |
|
Brooks Ravenna (2) - Aug 2011
|