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summer double

August 20, 2011 (Morning)

Exercise Type: Run

Weather: hot

Comments:
out for 5 today, but the asylum loop is actually 5.35. whoops, i didnt know. so i thought i was absolutely crawling the whole way but apparantly i was running a very good pace. kool, ill take it. dang knee is acting up still, but rly not during the run. strange. that pace is too nice so i logged it as the full 5.35. ill double later and make it come out even, whatevs