View Workout (Tom O'Reilly)
(Untitled)
August 18, 2011 (Afternoon)
Exercise Type: Run
Weather: 85 degrees. humid.
Comments:
6 miles in Johnson Park with Shannon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 55:00 | 9:10 / Mile | Easy | Asics GT-2110 #6 |