View Workout (Kendra Zaffuto)
teacups make me sick
August 21, 2011 (Morning)
Exercise Type: Run
Weather: nice
Comments:
just ask Tom.
30 min mild run
roads
I felt ok
between 6 and 7hrs of sleep
str
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 30:00 | 9:22 / Mile | Recovery | Adidas Supernova Pink |