View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run with Robert (!)

August 20, 2011 (Morning)

Exercise Type: Run

Weather: 75 Partly Cloudy

Comments:
Lennox to Hampshire (alone), Coventry to North Park to Shelburne to Belvoir to Shaker to South Park back down to Lennox (with Robert)-

It felt really good to run with someone for the bulk of a run for the first time in weeks. It was also very nice to see Robert. We talked mostly about jobs and cities, but also some about last cross season.

Mapped 10.3 (rounded up to make up for yesterday)
1:12:26
7:01 pace

Distance Duration Pace Interval Type Shoes
10.5 Miles   New Balance 411