
August 20, 2011 (Morning)
Exercise Type: Run
Weather: 75 Partly Cloudy
Comments:
Lennox to Hampshire (alone), Coventry to North Park to Shelburne to Belvoir to Shaker to South Park back down to Lennox (with Robert)-
It felt really good to run with someone for the bulk of a run for the first time in weeks. It was also very nice to see Robert. We talked mostly about jobs and cities, but also some about last cross season.
Mapped 10.3 (rounded up to make up for yesterday)
1:12:26
7:01 pace
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.5 Miles | New Balance 411 |