View Workout (Robert Ontko)
Wedding Long Run
August 20, 2011 (Morning)
Exercise Type: Run
Weather: Sunny and comfortable
Comments:
Hotel Hampshire, Coventry, N Park, Shelburne, Belvoir, Shaker, S Park, N Park, Bellfield, Lennox, Tim's apartment, Euclid Hts, Hampshire, Hotel Hampshire
10:00AM. With Tim, headed straight to N Park since his ankle is still sore, we talked the entire run, no politics though which surprised me, stopped and checked out his apartment before jogging back to the Hotel Hampshire to freshen up before the wedding. Congratulations to Kevin and Kristen Lustic.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | 1:12:41 | 7:11 / Mile | Long | Acis 3020-B |