View Workout (Adam Snow)
Morning Run
August 23, 2011 (Morning)
Exercise Type: Run
Weather: about to rain
Comments:
2 loops of neighborhood 2k loop
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.2 Kilometers | 19:10 | 4:33 / Kilometer | 137 | 158 | Easy |