View Workout (Basil Polsonetti)
(Untitled)
January 18, 2009 (Morning)
Exercise Type: Run
Weather: cold, snowy
Comments:
Ran with nathan in the snow. Ran around town.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:43 | 8:27 / Mile | Long | Nike Pegasus 25+ ESC |