View Workout (Michael Scully)
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Run
January 21, 2009 (Afternoon)
Exercise Type: Run
Weather: Fair
Comments:
My Knees Hurt. Cold air burned lungs today.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
34:00 |
8:29 / Mile |
|
Asics Gel-Cumulus 10
|