August 23, 2011 (Morning)
Exercise Type: Run
Weather: Treadmill. Lunchtime. Downtown Lifestyle
Comments:
Little bit of a struggle for the first two miles,but legs felt strong in the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 42:07 | 10:31 / Mile |